Bedford Parks & Recreation
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Tai Chi for Balance

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Tai chi class.

Feel Great, Stay Fit and Keep Moving.  Join a fun, safe activity that is proven to make an impact on your daily life.

Tai Chi may improve:  Relaxation - Concentration - Memory - Balance - Muscle Stamina

You will learn various Qi Gong exercises as well as a modified Yang Style form.

INSTRUCTOR:    Greta Nilsen, Certified Chief Instructor, Oriental Healing Arts Association

NEW SESSION:  May 29-July 3, 2025
DAY & TIME:  Thursdays @ 1 PM   (6-week session)
COST:              $60 Residents//$70 Non-Residents
LOCATION:    May 29 June 5 @ Town Hall
June 19 & 26 and July 3 @ Gazebo (Bedford Village Common)
INSTRUCTOR:     Greta Nilsen, Certified Chief Instructor, Oriental Healing Arts Association

FOR MORE INFORMATION: Please contact the Parks & Recreation Department @ 472-5242

Register online at: www.BedfordRecOnline.com

 

 

 

 


* Adjustments and discounts will be applied during checkout if applicable. *

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