Bedford Parks & Recreation
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Tai chi class.

Feel Great, Stay Fit and Keep Moving.  Join a fun, safe activity that is proven to make an impact on your daily life.

Tai Chi may improve:  Relaxation - Concentration - Memory - Balance - Muscle Stamina

You will learn various Qi Gong exercises as well as a modified Yang Style form.

INSTRUCTOR:    Greta Nilsen, Certified Chief Instructor, Oriental Healing Arts Association

DAY & TIME -   Thursdays @ 1 PM  (6-week session)
DATES:              May 18-25-June 1-8-15 classes at Town Hall,
                          June 22 class at Bedford Village Common Park @ Gazebo

FEE: $60 Bedford Residents//$70 Non-Residents

FOR MORE INFORMATION: Please contact the Parks & Recreation Department @ 472-5242

Register online at:





Register Activity Ages Grades Days Date/Time Fees
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Tai Chi for Balance - May 18, 2023 
18 - 100 N/A Th  05/18/2023 - 06/22/2023
01:00 PM - 02:00 PM

Town Hall (5 classes) BVC Gazebo (June 22 class)
$60.00 R, $70.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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