Bedford Parks & Recreation
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Tai Chi for Balance Register View Cart

Tai chi class.

Feel Great, Stay Fit and Keep Moving.  Join a fun, safe activity that is proven to make an impact on your daily life.

Tai Chi may improve:  Relaxation - Concentration - Memory - Balance - Muscle Stamina

You will learn various Qi Gong exercises as well as a modified Yang Style form.

INSTRUCTOR:    Greta Nilsen, Certified Chief Instructor, Oriental Healing Arts Association

DAY & TIME -   Thursdays @ 1 PM  (6-week session)
DATES:              January 5 - February 9, 2023
PLACE:               Bedford Town Hall (across from the Bedford Library)
FEE: $60 Bedford Residents//$70 Non-Residents

FOR MORE INFORMATION: Please contact the Parks & Recreation Department @ 472-5242

Register online at:





Register Activity Ages Grades Days Date/Time Fees
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Tai Chi for Balance 
21 - 100 N/A Th  01/05/2023 - 02/09/2023
01:00 PM - 02:00 PM

Town Hall - First Floor
$60.00 R, $70.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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