Feel Great, Stay Fit and Keep Moving. Join a fun, safe activity that is proven to make an impact on your daily life.
Tai Chi may improve: Relaxation - Concentration - Memory - Balance - Muscle Stamina
You will learn various Qi Gong exercises as well as a modified Yang Style form.
INSTRUCTOR: Greta Nilsen, Certified Chief Instructor, Oriental Healing Arts Association
NEW SESSION: July 10-August 14, 2025
DAY & TIME: Thursdays @ 1 PM (6-week session)
COST: $60 Residents//$70 Non-Residents
LOCATION: Gazebo (Bedford Village Common)
INSTRUCTOR: Greta Nilsen, Certified Chief Instructor, Oriental Healing Arts Association
FOR MORE INFORMATION: Please contact the Parks & Recreation Department @ 472-5242
Register online at: www.BedfordRecOnline.com
NEXT SESSION: August 21-September 25, 2025 (location look below)
Aug 21st @ 1 PM Bedford Village Common Gazebo
Aug 28th-Sept 25th @ 1 PM Bedford Town Hall
NEXT SESSION: October 2 - November 6, 2025 @ 1 PM Bedford Town Hall
THIS WILL BE A 5-week SESSION: November 13-December 18, 2025 @ 1 PM Bedford Town Hall