Bedford Parks & Recreation
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Tai Chi for Balance Register View Cart

Tai chi class.

Feel Great, Stay Fit and Keep Moving.  Join a fun, safe activity that is proven to make an impact on your daily life.

Tai Chi may improve:  Relaxation - Concentration - Memory - Balance - Muscle Stamina

You will learn various Qi Gong exercises as well as a modified Yang Style form.

INSTRUCTOR:    Greta Nilsen, Certified Chief Instructor, Oriental Healing Arts Association


INSTRUCTOR:   Greta Nilsen, Certified Chief Instructor, Oriental Healing Arts Association
  

New Class - Starting November 9th
DAY & TIME:  Thursdays @ 1 PM   (6-week session)
DATES:           Nov 9- Nov 16 (No class Nov 23)-Nov 30
                        Dec 7- (No class Dec 14) Dec 21-Dec 28
COST:              $60 Residents//$70 Non-Residents
LOCATION:     Bedford Town Hall (across the street from the Bedford Library)
INSTRUCTOR:     Greta Nilsen, Certified Chief Instructor, Oriental Healing Arts Association

FOR MORE INFORMATION: Please contact the Parks & Recreation Department @ 472-5242



Register online at: www.BedfordRecOnline.com



 



 



 



 


Register Activity Ages Grades Days Date/Time Fees
 
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Tai Chi for Balance - November 9, 2023 
18y - 100y N/A Th  11/09/2023 - 12/28/2023
01:00 PM - 02:00 PM

Town Hall - First Floor
$60.00 R, $70.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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