Feel Great, Stay Fit and Keep Moving. Join a fun, safe activity that is proven to make an impact on your daily life.
Tai Chi may improve: Relaxation - Concentration - Memory - Balance - Muscle Stamina
You will learn various Qi Gong exercises as well as a modified Yang Style form.
INSTRUCTOR: Greta Nilsen, Certified Chief Instructor, Oriental Healing Arts Association
INSTRUCTOR: Greta Nilsen, Certified Chief Instructor, Oriental Healing Arts Association
NEW SESSION: January 9th - February 13, 2025
DAY & TIME: Thursdays @ 1 PM (6-week session)
COST: $60 Residents//$70 Non-Residents
LOCATION: Bedford Town Hall (across the street from the Bedford Library)
INSTRUCTOR: Greta Nilsen, Certified Chief Instructor, Oriental Healing Arts Association
FOR MORE INFORMATION: Please contact the Parks & Recreation Department @ 472-5242
Register online at: www.BedfordRecOnline.com