Feel Great, Stay Fit and Keep Moving. Join a fun, safe activity that is proven to make an impact on your daily life.
Tai Chi may improve: Relaxation - Concentration - Memory - Balance - Muscle Stamina
You will learn various Qi Gong exercises as well as a modified Yang Style form.
INSTRUCTOR: Greta Nilsen, Certified Chief Instructor, Oriental Healing Arts Association
NEXT SESSION: February 19 - March 26 2026 @ 1 PM Bedford Town Hall
April 2 - May 7, 2026 @ 1 PM Bedford Town Hall
May 14 - June 18, 2026 @ 1 PM Bedford Town Hall
COST: $60 Residents//$70 Non-Residents
INSTRUCTOR: Greta Nilsen, Certified Chief Instructor, Oriental Healing Arts Association
FOR MORE INFORMATION: Please contact the Parks & Recreation Department @ 472-5242
Register online at: www.BedfordRecOnline.com
THIS WILL BE A 6-week Session