Feel Great, Stay Fit and Keep Moving. Join a fun, safe activity that is proven to make an impact on your daily life.
Tai Chi may improve: Relaxation - Concentration - Memory - Balance - Muscle Stamina
You will learn various Qi Gong exercises as well as a modified Yang Style form. THIS WILL BE A 6-week Session
INSTRUCTOR: Greta Nilsen, Certified Chief Instructor, Oriental Healing Arts Association
NEXT SESSION: Sept 17, 2026 @ 1 PM Bedford Town Hall
Intermediate @ 1 PM
COST: $60 Residents//$70 Non-Residents
INSTRUCTOR: Greta Nilsen, Certified Chief Instructor, Oriental Healing Arts Association
NEXT SESSION: Sept 17, 2026 @ 2 PM Bedford Town Hall
Beginners @ 2 PM
COST: $60 Residents//$70 Non-Residents
INSTRUCTOR: Greta Nilsen, Certified Chief Instructor, Oriental Healing Arts Association
NEXT SESSION: September 17-October 22, 2026
NEXT SESSION: October 29-December 10, 2026
FOR MORE INFORMATION: Please contact the Parks & Recreation Department @ 472-5242